Cold Water
King crabs and walls with anemone colonies in Pechenga Bay

Country
7 dive destinations in Russia, up to 7,490 km apart. Water temperature across them runs -1 to 29 °C. All 7 are in season in Jun and Sep. 22 named dive sites have their own pages.
Lake Baikal — Listvyanka & Olkhon · photo Sergey Pesterev
RegionCold Water
Lake Baikal · Sakhalin & Moneron Island
Numbers match the table below. Land outline: Natural Earth (public domain).
| # | Destination | Best months | Water | Visibility | Depth | Level | Access | Sites |
|---|---|---|---|---|---|---|---|---|
| 1 | Kola Peninsula & the Barents Sea | Jun–Aug | 2–11°C | 5–20 m | 5–25 m | Intermediate | Day boat | 1 |
| 2 | White Sea — Chupa Bay & Nilmoguba | Feb–Apr | -1 to 14°C | — | 1–20 m | Intermediatesites from intermediate to advanced | Day boat | 10 |
| 3 | Sinyavino Lake & Yantarny | May–Sep | 2–19°C | — | 11–21 m | Beginnersites from beginner to intermediate | Shore | 3 |
| 4 | Sochi & Lazarevskoye | Mar | 7–29°C | 8–10 m | 3–19 m | Beginnersites from beginner to advanced | Shore, Day boat | 5 |
| 5 | Lake Baikal — Listvyanka & Olkhon | Feb–Mar | 1–16°C | 5–30 m | 3–30 m | Intermediate | Shore, Day boat | 1 |
| 6 | Sakhalin & Moneron Island | Jul–Aug | 2–22°C | — | 6–28 m | Intermediate | Shore, Day boat | — |
| 7 | Vladivostok & Peter the Great Bay | Aug–Sep | 0–20°C | 3–20 m | 2–30 m | Intermediatesites from beginner to intermediate | Day boat | 2 |
The most destinations are rated good or prime at the same time in Jun and Sep: 7 of 7. Each row is one destination's own season rating.
| Destination | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1Kola Peninsula & the Barents Sea | Fair | Fair | Fair | Fair | Fair | Prime | Prime | Prime | Good | Fair | Fair | Fair |
| 2White Sea | Good | Prime | Prime | Prime | Fair | Good | Good | Good | Good | Fair | Fair | Good |
| 3Sinyavino Lake & Yantarny | Fair | Fair | Fair | Fair | Prime | Prime | Prime | Prime | Prime | Good | Good | Fair |
| 4Sochi & Lazarevskoye | Good | Good | Prime | Good | Good | Good | Good | Good | Good | Good | Prime | Good |
| 5Lake Baikal | Good | Prime | Prime | Good | Good | Good | Fair | Fair | Good | Good | Good | Good |
| 6Sakhalin & Moneron Island | Fair | Fair | Fair | Fair | Good | Good | Prime | Prime | Good | Fair | Fair | Fair |
| 7Vladivostok & Peter the Great Bay | Fair | Fair | Fair | Fair | Good | Good | Good | Prime | Prime | Good | Good | Fair |
| Good or prime | 3 | 3 | 3 | 3 | 5 | 7 | 6 | 6 | 7 | 4 | 4 | 3 |
No destinations in Russia sit within 200 km of each other and share a month rated good or prime, so each one is best planned as a trip of its own.
Cold Water
King crabs and walls with anemone colonies in Pechenga Bay
Cold Water
Marine ice diving over anemone walls beneath tide-broken hummocks
Cold Water
A giant amber-quarry excavator bucket at 21 m in a flooded pit lake
Cold Water
Russia
The tug Pervansh, a wreck at 19 m off Sochi
Year-round freshwater diving on Baikal, with ice dives under the Olkhon floes
Cold Water
Steller sea lions and giant octopus in Russia's first marine park
Cold Water
Wrecks, sheer island pinnacles and towering kelp in a Far East cold-water bay