Reefwander
Sesimbra's whitewashed town below a rocky Arrábida headland, seen across the bay from a seafront pier.

Atlantic · Portugal

Sesimbra & the Arrábida

The River Gurara wreck and gorgonian rock south of Lisbon

Photo: YukioSanjo · CC BY-SA 4.0

Sesimbra is a fishing town under the Arrábida hills south of Lisbon, and the base for the best-known dive on this stretch of coast. Boats leave the Porto de Abrigo and run west toward Cabo Espichel: gorgonian-covered rock, canyons and caves, and the River Gurara, a Nigerian cargo ship broken in two by a 1989 storm and lying at 23 m and 28 m. Barco das Telhas sits deeper at 55–65 m. The Professor Luiz Saldanha Marine Park covers this coast as far west as the cape.

About diving in Sesimbra & the Arrábida

Diving here is a boat day from the Porto de Abrigo. The centres found in town — Mega Dive, Odisseia Azul, Arrábida Experiences and Dive Club Cipreia at the naval club — all work out of the harbour or the marina beside it, and the run west along the Arrábida coast is short: Pedra da Mula, beside Ribeira do Cavalo beach, is under ten minutes out. A few spots can be entered from the beach instead of the boat, Baleeira among them. Sites that carry a Sesimbra label but lie 10 km or more north, off Fonte da Telha, are a different stretch of coast and a longer run.

The seabed is rock rather than coral. Shelf-shaped slabs stack into ledges, a rock at Forte da Baralha rises from 15 m to the surface, and canyons cut through with walls of yellow sponge, anemones and nudibranchs at Ponta da Passagem. Gorgonians cover the bottom at Pedra da Milu thickly enough to read as a carpet, and caves open in places: Gruta dos Pampos has a wide mouth that splits in two, while Cavernas is a maze of holes with and without exits. Water runs 13–18°C and visibility swings from a couple of metres to about 15 m depending on month and site.

It suits divers based in or passing through Lisbon, anyone who wants the River Gurara, and technical divers with Barco das Telhas at 55–65 m and the current-swept rock of P-39 at 34–42 m on their list. Beginners have honest shallow options at Baleeira and Pedra do Meio. Divers after warm, clear water should look to the Algarve instead, and those wanting granite caves and a wilder crossing have Berlengas up the coast. Cabo Espichel takes Atlantic wind and swell year-round, so cancellations happen in any month.

Best time to dive Sesimbra & the Arrábida

Sesimbra & the Arrábida season rating, sea surface temperature, daytime high and rainfall by month, 2011–2025 averages
JanFebMarAprMayJunJulAugSepOctNovDec
SeasonFairFairFairFairGoodGoodGoodPrimePrimePrimeGoodFair
Sea surface15°C59°F15°C59°F15°C59°F16°C61°F17°C63°F18°C64°F18°C64°F19°C66°F19°C66°F18°C64°F17°C63°F16°C61°F
Daytime high17°C63°F17°C63°F19°C66°F21°C70°F25°C77°F26°C79°F27°C81°F27°C81°F26°C79°F25°C77°F21°C70°F18°C64°F
Rain56 mm2.2 in43 mm1.7 in67 mm2.6 in57 mm2.2 in29 mm1.1 in10 mm0.4 in3 mm0.1 in4 mm0.2 in25 mm1.0 in66 mm2.6 in87 mm3.4 in63 mm2.5 in
Sesimbra & the Arrábida season rating, sea surface temperature, daytime high and rainfall by month, January to June, 2011–2025 averages
JanFebMarAprMayJun
FairFairFairFairGoodGood
Sea surface
15°C59°F15°C59°F15°C59°F16°C61°F17°C63°F18°C64°F
Daytime high
17°C63°F17°C63°F19°C66°F21°C70°F25°C77°F26°C79°F
Rain
56 mm2.2 in43 mm1.7 in67 mm2.6 in57 mm2.2 in29 mm1.1 in10 mm0.4 in
Sesimbra & the Arrábida season rating, sea surface temperature, daytime high and rainfall by month, July to December, 2011–2025 averages
JulAugSepOctNovDec
GoodPrimePrimePrimeGoodFair
Sea surface
18°C64°F19°C66°F19°C66°F18°C64°F17°C63°F16°C61°F
Daytime high
27°C81°F27°C81°F26°C79°F25°C77°F21°C70°F18°C64°F
Rain
3 mm0.1 in4 mm0.2 in25 mm1.0 in66 mm2.6 in87 mm3.4 in63 mm2.5 in

2011–2025 averages. Sea surface: NOAA Coral Reef Watch, measured at the surface, so deeper water can run colder. Daytime high and rain: NASA POWER.

Aug–Oct is the warmest window; sheltered bay sites are diveable all year, but cape-facing sites take Atlantic swell in any month.

Best months: August, September, October

Sesimbra water temperature and weather by month

The sea surface runs from 15 °C (59 °F) in February to 19 °C (66 °F) in September. Most rain falls from October to April, peaking at about 90 mm (3.5 in) in November; it stays largely dry from June to September. Daytime highs reach 27 °C (81 °F) in August and drop to 17 °C (63 °F) in January. The coldest water here is about 13 °C (55 °F), so pack a 7 mm suit with a hood, or a semi-dry.

Dive types & marine life

Gorgonian fields cover the bottom at Pedra da Milu, and the canyon walls at Ponta da Passagem carry yellow sponges, anemones and nudibranchs. Lobsters hold under the shelf rock at Lagosteiros. The marine park logs over 2,000 species including dolphins and whales, but those are boat-trip sightings rather than something to plan a dive around.

  • Reef
  • Wall
  • Wreck
  • Cave & cavern
  • Macro critters
  • Nudibranchs

Best dive sites in Sesimbra & the Arrábida

Pinnacle

Surface-breaking rock at 15 m with nudibranchs in the cuts

to 15 mintermediate

Tile-carrying wreck at 55–65 m, expert divers only

55–65 madvanced

A disused submarine cable over rock at about 20 m

to 20 mintermediate

Rock rising from 15 m to the surface near Cabo Espichel

to 15 mintermediate

Reef

Exposed rocky ground at 34–42 m, lobsters and soft corals

34–42 madvanced

Cape walls at 12–15 m strewn with River Gurara debris

12–15 mintermediate

Gorgonian carpet at 28–30 m where sunfish come to be cleaned

28–30 madvanced

Low rock with lost anchors on the bottom at 15–18 m

15–18 mintermediate

Easy 13 m rock where octopus, cuttlefish and squid lay eggs

to 13 mintermediate
  • River Gurara

    Nigerian cargo ship sunk in a 1989 storm off Cabo Espichel, broken in two at 23 m and 28 m.

  • Pedra da Mula

    Wall dive on a mule-shaped rock off Ribeira do Cavalo beach, under ten minutes from the port.

  • Ponta da Passagem

    Large canyon with walls of yellow sponge, anemones and nudibranchs.

  • Gruta dos Pampos

    Cave near the River Gurara with a wide entrance that splits into two passages.

  • Catrapona

    Recreational and technical rock north of Cabo Espichel, exposed to the prevailing swell.

How to get to Sesimbra & the Arrábida

Lisbon is the airport, about 40 km north; the A2 motorway and the N378 bring cars in and Carris Metropolitana buses run from the city. Every dive centre found here operates from the Porto de Abrigo or the Marina da Vila de Sesimbra, so staying in the town puts the boats within walking distance.

Photos from Sesimbra & the Arrábida

  • YukioSanjo · CC BY-SA 4.0

Photo credits

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