Reefwander
A school of Caribbean reef sharks and jacks swims beneath sunlit water at a coral reef — Exuma Cays.

Caribbean · Bahamas

Exuma Cays

Descend into Angelfish Blue Hole, a vertical shaft opening onto a coral-rimmed cavern

Photo: Thespis377 · CC BY-SA 2.0

The Exuma Cays Land and Sea Park protects a chain of small islands where divers explore shallow coral gardens, blue holes that punch through the reef flat, and drop-offs along Exuma Sound. Conditions are gentle and current is usually light, making it a relaxed contrast to the shark and wall diving found elsewhere in the Bahamas.

About diving in Exuma Cays

Diving the Exumas is usually something done from a boat you are already living on. There is very little dive infrastructure along the chain itself, with the shops concentrated at the ends in George Town and over in Nassau, so trips come from liveaboards working the cays, from charter and private boats around Staniel Cay, or as long runs from either end. Days follow the anchorage rather than a timetable: a reef in the morning, a short move along the chain, then a cavern or a shaft once the tide is right.

The cays are a thin limestone spine with completely different water on each side. West lies the Great Bahama Bank, shallow and pale, sand and patch reef, warm and easily stirred. East lies Exuma Sound, where the bottom falls away and the water turns blue. Every gap between the islands is a cut, and the tide empties and refills the bank through those cuts twice a day, so boats plan around the clock and take the cuts near slack rather than fight the run. The limestone itself was dissolved and hollowed when sea level stood far lower, then flooded, which is why the openings tend to be vertical shafts rather than caves in a wall.

What the park adds is behaviour. Designated in 1958 and closed to all taking since the mid-1980s, it is among the older marine reserves in the region, and the fish act like it: grouper and snapper hold their ground instead of bolting, so a shallow dive feels busier than the same reef would elsewhere. That makes it a sensible place to learn, to dive alongside snorkelling family or to fit around a sailing itinerary, and a poor one for anyone chasing walls, wrecks or big-animal encounters.

Weather is the main thing that reshuffles a week. A passing winter cold front puts north to north-west wind onto the sound side and sends boats back onto the sheltered bank for a day or two, which costs the blue side of the chain rather than the whole itinerary. The shafts are the other constraint, since they breathe with the tide and are best dived near slack, so the day is pegged to the tide table more firmly than to anything on the dive plan.

Best time to dive Exuma Cays

Exuma Cays season rating, sea surface temperature, daytime high and rainfall by month, 2011–2025 averages
JanFebMarAprMayJunJulAugSepOctNovDec
SeasonPrimePrimePrimeGoodGoodFairFairFairFairFairGoodGood
Sea surface25°C77°F25°C77°F25°C77°F26°C79°F27°C81°F28°C82°F29°C84°F30°C86°F30°C86°F29°C84°F28°C82°F26°C79°F
Daytime high26°C79°F26°C79°F26°C79°F27°C81°F28°C82°F29°C84°F30°C86°F30°C86°F30°C86°F30°C86°F28°C82°F27°C81°F
Rain33 mm1.3 in23 mm0.9 in28 mm1.1 in48 mm1.9 in104 mm4.1 in129 mm5.1 in83 mm3.3 in94 mm3.7 in113 mm4.4 in114 mm4.5 in53 mm2.1 in38 mm1.5 in
Exuma Cays season rating, sea surface temperature, daytime high and rainfall by month, January to June, 2011–2025 averages
JanFebMarAprMayJun
PrimePrimePrimeGoodGoodFair
Sea surface
25°C77°F25°C77°F25°C77°F26°C79°F27°C81°F28°C82°F
Daytime high
26°C79°F26°C79°F26°C79°F27°C81°F28°C82°F29°C84°F
Rain
33 mm1.3 in23 mm0.9 in28 mm1.1 in48 mm1.9 in104 mm4.1 in129 mm5.1 in
Exuma Cays season rating, sea surface temperature, daytime high and rainfall by month, July to December, 2011–2025 averages
JulAugSepOctNovDec
FairFairFairFairGoodGood
Sea surface
29°C84°F30°C86°F30°C86°F29°C84°F28°C82°F26°C79°F
Daytime high
30°C86°F30°C86°F30°C86°F30°C86°F28°C82°F27°C81°F
Rain
83 mm3.3 in94 mm3.7 in113 mm4.4 in114 mm4.5 in53 mm2.1 in38 mm1.5 in

2011–2025 averages. Sea surface: NOAA Coral Reef Watch, measured at the surface, so deeper water can run colder. Daytime high and rain: NASA POWER.

December–April brings the calmest, driest conditions; September–October is peak Atlantic hurricane season.

Best months: January, February, March

Exuma Cays water temperature and weather by month

The sea surface runs from 25 °C (77 °F) in February to 30 °C (86 °F) in August. Most rain falls from May to October, peaking at about 130 mm (5.1 in) in June; it stays largely dry from December to March. Daytime highs reach 30 °C (86 °F) in August and drop to 26 °C (79 °F) in February. The coldest water here is about 24 °C (75 °F), so pack a 3 mm full suit.

Dive types & marine life

Caribbean reef sharks work the deeper reefs and the cuts, green and hawksbill turtles graze the shallow grass beds, and southern stingrays and eagle rays cross the sand on the bank side. Nassau grouper are common on park reefs and are protected Bahamas-wide by a closed season over their winter spawning months, and barracuda shadow divers on almost every shallow dive, in any season.

  • Reef
  • Wall
  • Cave & cavern
  • Drift
  • Reef sharks
  • Sea turtles
  • Eagle rays
  • Stingrays
  • Barracuda
  • Groupers

Best dive sites in Exuma Cays

Up to ten reef sharks over a 15 m patch reef

to 15 mintermediate

An intact 27 m patrol cutter at 18 m, with reef sharks circling it

to 18 mintermediate

Canyons and rock passages cut into a wall between 13 m and 30 m

13–30 madvanced

The Cathedral, a sunlit cavern swim-through at 12 m full of silversides

10–15 madvanced

A 9 m shelf that slopes to 15 m and then falls into open blue

9–15 m · max 46 mintermediate

A tidal chute that drops you to 12 m then flushes you back to 4 m

4–12 mintermediate

A 30-minute tide-timed drift through an Exuma cut at 7.5 m

to 10.4 mintermediate
  • Rocky Dundas

    Limestone cavern with stalactites reachable at low tide

  • Sea Aquarium

    Shallow reef inside the park thick with grunts, snapper and parrotfish

  • Jeep Reef

    Named for a sunken jeep resting among healthy coral heads

How to get to Exuma Cays

George Town on Great Exuma has the southern airport and Staniel Cay an airstrip mid-chain, with Nassau the usual connection for both. Diving is boat-based throughout, either from a liveaboard running the cays or from charter boats; inside the park there are mooring buoys and a ranger station at Warderick Wells, but no dive shops.

Photos from Exuma Cays

  • Thespis377 · CC BY-SA 2.0

  • Thespis377 · CC BY-SA 2.0

  • Thespis377 · CC BY-SA 2.0

  • Thespis377 · CC BY-SA 2.0

Dive videos

Diving with Reef Sharks in the Exuma, Bahamas Crab Wall · Stanley Scuba, Sailing & Adventures on YouTube

Diving in The Bahamas - The Exuma Cays - Liveaboard Trip · Karim Lounes on YouTube

Photo credits

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